Heart Opening Yoga & Meditation

Heart Opening Yoga & Meditation

Posted on behalf of Claire Marie Guckian

Connect, Activate and Open your heart centre through gentle restorative yoga, meditation and sound healing.


Each session will be a mix of restorative yoga and meditation with sound to help you to connect and activate your heart centre.

These classes are suitable for all levels and people who are looking to learn how to really connect on a deeper level to themselves while using a blend of different techniques to achieve a rested and rejuvenated state.

When
11 Feb 2018 at 12:00pm
until 11 Feb 2018 at 1:15pm
Where
The Tea Room
Colchester

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